When the weather gets warm, the LAST thing you want is a heavy meal.
You’re probably craving something cool, crisp, and super fresh.
That’s where the perfect summer salad comes in. It’s the ultimate go-to for a reason!
But we’re not talking about some boring, sad bowl of greens. A TRULY great summer salad is packed with flavor and texture.
Think juicy fruits, crunchy seeds, and amazing dressings that make everything taste incredible.
They can be a quick lunch, a simple side for a backyard BBQ, or a full and satisfying meal all on their own.
I’ve put together a list of fantastic summer green salads to help you eat well all season long.
So, whether you need a new potluck favorite or just want to change up your dinner routine, you’ll find something to love right here.
1. Buffalo Chicken Salad
Dive into a vibrant Buffalo Chicken Salad featuring spicy shredded chicken, crisp vegetables, and a creamy dressing.
This make-ahead meal is naturally low carb and gluten-free, making it a perfect keto-friendly option for lunch or dinner.
2. Kale Salad with Mango, Feta & Avocado
This Kale Salad with Mango, Feta & Avocado is a bright and flavorful dish.
It perfectly balances sweet mango, creamy avocado, and tangy feta with hearty kale for a truly delightful experience.
Enjoy this fresh kale salad for a simple yet satisfying meal.
3. Fig Salad with Spinach
The Fig Salad with Spinach is a wonderfully fresh side dish that perfectly balances sweet and savory flavors.
This quick and easy fig salad is packed with delicious taste, making it a delightful addition to any meal.
4. Arugula Salad
This Arugula Salad is a bright and vibrant dish, full of fresh white beans, juicy tomatoes, and a zesty lemon dressing. It makes the perfect side dish or a lighter main course.
5. Kale Salad with Lemon Vinaigrette
Enjoy this easy and refreshing Kale Salad with Lemon Vinaigrette. It’s a healthy, simple dish that makes a perfect side or a light, make-ahead lunch.
6. Chopped Halloumi Salad with White Balsamic Vinaigrette
Enjoy the delightful Chopped Halloumi Salad with White Balsamic Vinaigrette.
This delicious chopped halloumi salad is a healthy and flavorful addition to any meal.
7. Strawberry Spinach Salad
Strawberry Spinach Salad offers a delightful spin on a classic Cobb, creating a vibrant and satisfying meal.
This fresh strawberry and spinach salad is packed with tender chicken, crispy bacon, creamy avocado, and hard-boiled eggs, all brightened by juicy fresh strawberries and sweet orange.
8. Summer Grilled Shrimp Salad
The Summer Grilled Shrimp Salad offers a light, crisp, and truly satisfying gluten-free dinner.
Enjoy succulent grilled shrimp perfectly paired with fresh fruit, tangy goat cheese, and a zingy Strawberry Lime Poppyseed Vinaigrette.
9. Fattoush Salad
Fattoush Salad is a beloved Middle Eastern favorite, offering a vibrant mix of fresh veggies.
This refreshing fatoosh comes together easily at home with crispy fried pita and a delicious homemade fattoush dressing.
10. Summer Green Salad
Enjoy this Summer Green Salad, a perfect dish that’s light for any warm day but still wonderfully filling. It features a delightful combination of two delicious cheeses to truly satisfy.
11. Mango Blackberry Goat Cheese Salad Recipe
This Mango Blackberry Goat Cheese Salad Recipe is an easy summer favorite. Enjoy this healthy goat cheese salad with sweet mango and juicy blackberries. It’s perfectly complemented by a tangy dressing for a delightful finish.
12. Kale Detox Salad
Enjoy the delicious and easy-to-make Kale Detox Salad, packed with healthy benefits.
This wonderful vegan protein salad provides 14 grams of protein and 8 grams of fiber to help flush out toxins.
13. Arugula Salad with Roasted Potatoes
Arugula Salad with Roasted Potatoes offers a quick and easy way to enjoy a light, herby, and flavorful meal. This versatile salad with roasted potatoes works perfectly as a fresh side for dinner or a satisfying main dish for lunch.
14. Caesar Salad with Salmon
This Caesar Salad with Salmon offers a delicious upgrade to your favorite classic.
Enjoy the perfect blend of tender salmon, crisp butter lettuce, and savory homemade dressing, all topped with the best croutons and luscious avocado slices.
15. Mexican Salad
This vibrant Mexican Salad is a refreshing blend of colorful ingredients like fresh greens, corn, and creamy avocado.
It’s perfectly tossed in a zesty lime dressing for a burst of flavor.
Enjoy this versatile Mexican salad as a bright side dish or add your favorite protein to make it a complete meal.
16. Fiesta Wedge Salad
The Fiesta Wedge Salad brings a vibrant Mexican twist to the classic wedge.
Enjoy crisp lettuce combined with a delicious homemade dressing and festive fiesta toppings.
17. Healthy Taco Salad
This Healthy Taco Salad is a quick and easy dish packed with delicious flavor and texture.
Loaded with plant-based protein, it makes a perfect healthy weeknight meal.
This vibrant vegan black bean salad is sure to become a new favorite.
18. Balsamic Salmon Salad Recipe
The Balsamic Salmon Salad is an effortlessly easy salmon salad recipe.
It’s perfect for a satisfying dinner or a convenient on-the-go lunch.
Enjoy this delicious salmon salad with chèvre bread for a delightful pairing.
19. Chopped Salad Jars with White Balsamic-Dijon Vinaigrette
Chopped Salad Jars with White Balsamic-Dijon Vinaigrette are ideal for effortless meal prep throughout your week.
These convenient chopped salad jars are perfect for easy grab-and-go lunches that stay fresh.
20. Olive Garden Salad
Bring the taste of your favorite restaurant home with this Olive Garden Salad copycat.
Your family will absolutely love this simple, famous salad.
Get ready for them to ask for seconds!
21. Grilled Peach Salad Recipe
Enjoy the refreshing taste of this Grilled Peach Salad, featuring sweet grilled peaches and creamy burrata.
Rustic pesto croutons add a delightful crunch to this unique peach salad.
It’s an easy-to-make dish perfect for any occasion.
22. Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette
This Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette brings together the best late summer flavors. Enjoy a delightful peach feta salad, perfect as a light meal or appetizer. It’s perfectly topped with a vibrant blueberry balsamic dressing.
23. Keto Caesar Salad with Grilled Chicken and Caesar Dressing
Enjoy a delicious Keto Caesar Salad with Grilled Chicken and Caesar Dressing, a fantastic low-carb twist on a classic favorite. This hearty salad combines crisp Romaine, tender grilled chicken, and Parmesan, all perfectly complemented by our raw egg-free Keto Caesar Salad Dressing and crunchy garlicky almond crumbs.
24. Yellowfin Tuna Steak
This Yellowfin Tuna Steak recipe brings restaurant-quality grilled ahi tuna steak right to your table.
Enjoy a perfectly cooked tuna steak served with a fresh, marinated tomato and arugula salad for a complete and delicious meal.
25. Chicken and Peach Salad
Enjoy the perfect Chicken and Peach Salad for your next meal.
This refreshing dinner salad combines juicy peaches, tender chicken, and fresh greens.
It’s a delightful summer recipe that’s also great for gluten-free dinners.
26. Healthy Taco Salad (Gluten Free)
This Healthy Taco Salad (Gluten Free) delivers all the hearty flavor you crave in a satisfying, good-for-you meal.
It’s a fresh take on a classic that proves healthy eating can still be absolutely delicious.
27. Blackberry Salad with Blackberry Vinaigrette
The Blackberry Salad with Blackberry Vinaigrette offers a delightful mix of flavors and textures. Sweet blackberries, creamy feta, and crunchy walnuts create a beautiful and impressive dish. Finish it off with an easy-to-make, delicious blackberry vinaigrette for a truly memorable spinach blackberry salad.
28. Steak and Salad
Bring the steakhouse experience home with this amazing Steak and Salad recipe.
Featuring premium ingredients and special touches like homemade pickled onions, this steak salad offers a truly gourmet meal.
29. Mexican Salad Recipe
The Mexican Salad Recipe offers a vibrant and easy side dish.
It’s perfect for busy weeknights or effortlessly serves a crowd at your next picnic or potluck.