I’m excited to share my go-to recipe for a delicious Sheet Pan Breakfast Hash! This recipe is a game-changer for busy mornings, offering a hearty and flavorful meal with minimal cleanup. It’s super versatile and perfect for feeding a crowd or meal-prepping for the week.
Key Ingredients & Substitutions:
- Potatoes: Russet or Yukon Gold work best. Sweet potatoes are a great alternative for a different flavor.
- Bell Peppers: Any color works! Use what you have on hand.
- Onion: Yellow or red onion is fine.
- Breakfast Sausage: You can use ground sausage, turkey sausage, or even chopped bacon. For a vegetarian option, skip the meat or use plant-based crumbles.
- Eggs: Fresh eggs are best for cracking directly onto the hash.
- Spices: Paprika and garlic powder are essential, but feel free to add a pinch of cayenne for heat.
Ingredients:
- 2 lbs potatoes (Russet or Yukon Gold), diced into 1/2-inch cubes
- 1 large bell pepper, any color, diced
- 1/2 large onion, diced
- 1 lb ground breakfast sausage
- 2 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt and black pepper to taste
- 6-8 large eggs (optional, for cracking on top)
- Fresh parsley or chives, chopped (for garnish)
How Much Time Will You Need?
- Total Time: 45 minutes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Servings: 4
- Calories per serving: Approximately 450 (without eggs)
- Tools Needed: Large sheet pan, large mixing bowl
Step-by-Step Instructions:
1. Prepare Your Veggies
Preheat your oven to 400°F (200°C). In a large mixing bowl, combine the diced potatoes, bell pepper, and onion. This ensures everything cooks evenly on the sheet pan.
2. Season and Roast
Drizzle the vegetables with olive oil, then sprinkle with paprika, garlic powder, salt, and pepper. Toss well to coat everything. Spread the seasoned vegetables in a single layer on a large sheet pan.
3. Add the Sausage
Crumble the ground breakfast sausage evenly over the top of the vegetables on the sheet pan. Try to distribute it as much as possible for even cooking.
4. Bake the Hash
Place the sheet pan in the preheated oven and bake for 20 minutes. This gives the potatoes a head start and cooks the sausage.
5. Stir and Continue Baking
After 20 minutes, carefully remove the sheet pan from the oven and give everything a good stir. Return to the oven and bake for another 10-15 minutes, or until the potatoes are tender and the sausage is fully cooked and browned.
6. Add Eggs (Optional)
If adding eggs, create 6-8 small wells in the hash. Carefully crack an egg into each well. Return the sheet pan to the oven and bake for an additional 5-8 minutes, or until the egg whites are set and yolks are to your liking.
7. Garnish and Serve
Once done, remove the sheet pan from the oven. Garnish your delicious sheet pan breakfast hash with fresh chopped parsley or chives. Serve immediately and enjoy!
Storage Instructions:
Leftover sheet pan breakfast hash can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it in the microwave or in a skillet on the stovetop until heated through. For best results, avoid reheating the eggs if possible.
Frequently Asked Questions (FAQ):
- Can I make this vegetarian? Yes, simply omit the sausage or replace it with a plant-based crumble or extra vegetables like mushrooms or zucchini.
- What if I don’t have a large sheet pan? You can use two smaller sheet pans. Just divide the ingredients evenly to ensure proper cooking.
- Can I use frozen vegetables? While fresh is preferred for texture, you can use frozen diced potatoes or bell peppers. They might release more water, so ensure they are spread thinly.
- How do I make the potatoes crispier? Ensure they are in a single layer and not overcrowded on the sheet pan. You can also broil for the last few minutes, watching carefully.
- Can I prepare this ahead of time? You can chop all the vegetables and store them in the fridge the night before. You can also pre-cook the sausage.
- What can I serve with this hash? This sheet pan breakfast hash is a complete meal on its own, but it pairs wonderfully with a side of toast, avocado slices, or a fresh fruit salad.