Looking for a fun, healthy, and super easy treat? These Monster Mouth Apples are perfect! They’re a playful snack that kids love, and you can whip them up in minutes with just a few simple ingredients.
Key Ingredients & Substitutions:
- Apples: Any crisp apple works well – Fuji, Gala, or Granny Smith are great choices.
- Nut Butter: Peanut butter is classic, but almond butter, cashew butter, or even sunflower seed butter (for nut allergies) are excellent alternatives.
- Seeds: Sunflower seeds or pumpkin seeds make perfect “teeth.” Sliced almonds can also be used if there are no nut allergies.
- Fruit (Optional): Strawberries, grapes, or dried cranberries add a fun “tongue.”
Ingredients:
- 2 medium-sized apples
- 4 tablespoons nut butter (peanut butter recommended)
- 1/4 cup sunflower seeds or pumpkin seeds
- Optional: 2-3 strawberries, sliced
How Much Time Will You Need?
- Total Time: 10 minutes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Servings: 4 monster mouths
- Tools Needed: Cutting board, paring knife
Step-by-Step Instructions:
1. Prepare Your Apples
Start by washing and drying your apples thoroughly. Carefully cut each apple into quarters, then remove the core from each quarter. You want clean apple wedges ready for their monster transformation.
2. Create the “Mouth” Shape
Take each apple quarter and carefully slice a wedge out of the skin side to create a mouth-like opening. This will be where you spread the nut butter and add the teeth. Don’t cut too deep, just enough to make a good space.
3. Spread the Nut Butter
Generously spread about a tablespoon of your chosen nut butter onto one side of the “mouth” opening on each apple quarter. This acts as the “glue” for your teeth and an extra layer of deliciousness.
4. Add the “Teeth”
Gently press sunflower or pumpkin seeds into the nut butter, arranging them to look like teeth. You can be creative here – make them neat rows or a jumble of monstrous chompers!
5. Add the “Tongue” (Optional)
If you’re using strawberries or other fruit for a tongue, carefully place a thin slice into the “mouth” opening, right on top of the nut butter. This adds a fun pop of color and extra flavor.
Storage Instructions:
Monster Mouth Apples are best enjoyed fresh. If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 1-2 days. The apples may brown slightly, but they will still be delicious.
Frequently Asked Questions (FAQ):
-
Q: Can I use different types of apples?
A: Yes, any crisp apple like Gala, Fuji, Honeycrisp, or Granny Smith works great. -
Q: What if I have a nut allergy?
A: Sunflower seed butter (SunButter) is an excellent nut-free alternative for the “glue.” Use pumpkin seeds or mini chocolate chips for “teeth.” -
Q: How can I prevent the apples from browning?
A: A quick dip in lemon water (1 cup water with 1 tbsp lemon juice) for 30 seconds after cutting can help prevent browning. Pat dry before assembling. -
Q: Can I make these ahead of time for a party?
A: They are best made fresh, but you can assemble them an hour or two in advance. Store them covered in the fridge. -
Q: What other “teeth” can I use?
A: Besides seeds, you can use mini marshmallows, small white chocolate chips, or even small pieces of pretzel sticks. -
Q: Are these suitable for toddlers?
A: For younger toddlers, you might want to slice the apple into thinner pieces and supervise to ensure the “teeth” (seeds) are chewed well.