Spring is FINALLY here!
The weather is getting warmer, the days feel brighter. It just makes you want lighter, fresher food, right?
Sticking to low carb meals can sometimes feel tricky. Especially when you crave something NEW and seasonal.
But finding delicious spring meals that are REALLY low carb doesn’t have to be hard work.
Think bright flavors, crisp veggies, and simple ideas that taste AMAZING.
Ready to eat well this spring WITHOUT feeling weighed down?
Here are 30 fresh and easy low carb meal ideas perfect for the season.
1. Air Fryer Recipe
Air Fryer Tilapia is a super simple way to get a delicious, healthy meal on the table fast!
You’ll love how easy it is to make perfectly cooked tilapia in your air fryer.
2. Spinach and Ricotta Stuffed Chicken
This Spinach and Ricotta Stuffed Chicken recipe is perfect for an easy and delicious weeknight meal.
The flavor of these keto-friendly, low carb stuffed chicken breasts will have everyone wanting seconds.
3. Feta Salad Shooters
Feta Salad Shooters are a simple and fresh way to impress your guests.
These delicious salad shooters are packed with flavor and are sure to be a hit at your next get-together.
4. Air Fryer Buffalo Cauliflower
Air Fryer Buffalo Cauliflower is the perfect recipe for a quick and spicy snack.
Ready in under 30-minutes, this air fryer cauliflower is crispy, crunchy, and packed with flavor.
Enjoy this buffalo cauliflower with your favorite creamy dip!
5. Keto Zucchini Casserole
Keto Zucchini Casserole is a guaranteed family favorite, even for picky eaters.
This low carb, gluten-free recipe makes a healthy and delicious side dish.
6. Easy Air Fryer Green Beans
These Easy Air Fryer Green Beans are a simple and delicious side dish you can whip up in minutes.
Get ready to enjoy perfectly crisp-tender green beans with minimal effort using your air fryer!
7. Air Fryer Mushrooms
Air Fryer Mushrooms are a simple and tasty side that cooks up quickly.
These flavorful air fryer mushrooms are also diet-friendly, so you can enjoy them guilt-free!
8. Instant Pot Salsa Chicken Lettuce Wraps
Whip up these Instant Pot Salsa Chicken Lettuce Wraps for a light and healthy meal that’s bursting with flavor.
These chicken wraps are so easy to make, whether you use an Instant Pot or a Crockpot, and you’ll love how simple and delicious they are!
9. White Keto Lasagna
Craving comfort food that fits your lifestyle?
This White Keto Lasagna is packed with flavor from browned meat, creamy alfredo, spinach, and lots of cheese, all while being low carb.
It’s the perfect, easy-to-make entree!
10. Miso Salmon
Miso Salmon is a quick and delicious main course.
Fresh fish fillets are soaked in a flavorful marinade, then broiled to perfection and topped with sesame seeds for a fantastic meal.
11. Feta Pesto
Whip up this Feta Pesto for a flavor-packed, easy dip or spread!
With fresh basil, oregano, and feta cheese, this recipe is both fast and delicious.
12. Bacon & Swiss Zucchini Bake
Bacon & Swiss Zucchini Bake is the perfect way to use up that summer zucchini!
This easy zucchini bake recipe uses just six simple ingredients for a cheesy, savory dish everyone will love.
13. Salsa Chicken Casserole Recipe
This Salsa Chicken Casserole Recipe is perfect for a simple and tasty dinner any night of the week!
It’s a flavorful, low carb option that’s also a great way to use leftover chicken.
14. Chicken Thigh Curry
Chicken Thigh Curry is the perfect flavorful weeknight dinner that’s also gluten-free!
This Keto Butter Chicken is an easy Indian curry recipe the whole family will love.
15. Healthy Mashed Cauliflower
Craving a comforting side dish that’s good for you?
Our Healthy Mashed Cauliflower is cheesy, creamy, and seasoned to perfection, giving you a delicious cauliflower mash without the guilt.
Enjoy a lighter take on a classic favorite!
16. Garlic Mushrooms
Garlic Mushrooms bring the steakhouse experience to your table as a quick and easy side.
These flavorful mushrooms are cooked in a rich butter and herb sauce that will complement any meal.
17. Eggplant Lasagna
Craving comfort food?
Try our delicious Eggplant Lasagna, packed with flavor and layers of cheesy goodness in every bite. You won’t even miss the traditional noodles!
18. Steamed Artichokes
Steamed Artichokes are a Mediterranean delight, bursting with herbs and spices.
Enjoy these flavorful artichokes with a simple drizzle of balsamic or a rich Hollandaise sauce for a decadent treat.
19. Chicken Fajita Salad
Chicken Fajita Salad is the quick and easy meal you’ve been searching for.
Your whole family will love this affordable chicken fajita salad recipe!
20. Zucchini Ribbon Salad
This bright Zucchini Ribbon Salad is a fresh and flavorful side dish.
It features delicate ribbons of zucchini, salty feta, and fragrant mint, all tossed in a zesty lemon dressing.
21. Roasted Asparagus with Buttered Shallots & Garlic Scapes
Roasted Asparagus with Buttered Shallots & Garlic Scapes is a simple side dish that delivers big flavor.
The combination of tender asparagus, sweet shallots, and unique garlic scapes makes it a total winner.
22. Keto Broccoli with Lemon & Garlic
Keto Broccoli with Lemon & Garlic is the most flavorful broccoli you’ll ever taste!
This easy and fast recipe is so good, you’ll want to eat the whole batch.
23. Cucumber and Beetroot Salad
This Cucumber and Beetroot Salad is the simple, refreshing salad you’ve been looking for.
Enjoy the earthy sweetness of beetroot paired with the cool crispness of cucumber.
It’s a quick and easy way to brighten up any meal!
24. Keto Stir Fry Recipe
This Keto Stir Fry Recipe is a simple and delicious one-pot meal.
Make a tasty low-carb chicken stir-fry with your favorite veggies and a homemade teriyaki sauce that’s also gluten-free!
25. Lemon Basil Chicken Salad
Lemon Basil Chicken Salad is a fresh and easy recipe the whole family will love.
It’s fast to make, perfect for a light dinner or a quick and simple lunch.
26. Air Fryer Lamb Chops
Air Fryer Lamb Chops are so easy to make and turn out incredibly delicious.
These tender, succulent lamb chops are ready in minutes thanks to the magic of the air fryer!
27. Eggplant Gratin
Enjoy a simple and satisfying Eggplant Gratin that’s perfect for any night.
This low-carb vegetarian dish features creamy eggplant with a fresh basil and garlic sauce.
It’s sure to become a new favorite as a main meal or a side.
28. Dairy Free Stuffed Mushrooms
Enjoy these Dairy-Free Stuffed Mushrooms as an appetizer that everyone will love.
They’re stuffed with spinach, tomatoes, and green onions, and happen to be gluten-free, keto, vegan, and vegetarian!
29. Ground Beef Taco Salad
Dig into this Ground Beef Taco Salad, a quick and customizable meal perfect for the whole family.
Pile high your taco bowl with seasoned ground beef, fresh greens, and all your favorite toppings for a satisfying keto or low-carb dinner.
30. Low Carb Hatch Chile Rellenos Casserole
This Low Carb Hatch Chile Rellenos Casserole is a cheesy, layered dream. Bake up this simple casserole with all the flavors of chile rellenos, and get ready to serve a crowd.