Looking for a delicious and easy one-pan meal? This Lemon Garlic Chicken and Potato Casserole is a fantastic, healthy option that will quickly become a family favorite. You’ll love how simple it is to prepare, offering tender chicken and flavorful potatoes in every bite.
Key Ingredients & Substitutions
- Chicken: Boneless, skinless chicken thighs or breasts work best.
- Potatoes: Use Yukon Gold or red potatoes for best texture. Sweet potatoes are a good swap.
- Lemon: Fresh lemon juice and zest are crucial.
- Garlic: Fresh minced garlic provides the best flavor. Garlic powder can be used in a pinch.
- Herbs: Fresh rosemary and thyme elevate the dish. Dried herbs can be used, but reduce the amount.
Ingredients
Main Ingredients:
- 1.5 lbs boneless, skinless chicken thighs (about 4-6 thighs)
- 1.5 lbs Yukon Gold or red potatoes, cut into 1-inch pieces
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 large lemon, juiced and zested
- 1/2 cup chicken broth (low sodium)
Spices & Seasonings:
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
How Much Time Will You Need?
- Total Time: 1 hour
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Servings: 4
- Calories per serving: Approximately 450-500
- Tools Needed: Large mixing bowl, 9×13 inch baking dish
Step-by-Step Instructions
1. Prepare Your Ingredients
Preheat your oven to 400°F (200°C). Cut your chicken thighs into 1.5-inch pieces and your potatoes into 1-inch chunks for even cooking. Zest and juice your lemon, and mince your garlic.
2. Combine and Season
In a large mixing bowl, combine the chicken pieces and potato chunks. Add the olive oil, minced garlic, lemon juice, lemon zest, rosemary, thyme, oregano, paprika, salt, and pepper. Toss everything together until the chicken and potatoes are evenly coated.
3. Arrange in Baking Dish
Pour the seasoned chicken and potato mixture into your 9×13 inch baking dish. Spread it out into an even layer to ensure everything cooks properly. Pour the chicken broth over the mixture.
4. Bake to Perfection
Bake for 30 minutes, then carefully remove the dish from the oven. Stir the contents gently to redistribute the flavors and ensure even browning. Return to the oven and bake for another 15-20 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the potatoes are tender and lightly browned.
5. Serve and Enjoy
Once cooked, remove the casserole from the oven. Let it rest for a few minutes before serving. Garnish with extra fresh herbs if you like. This healthy chicken casserole recipe is perfect for a weeknight meal.
Variation Ideas
- Add chopped bell peppers or zucchini for extra vegetables.
- Sprinkle with a little grated parmesan cheese during the last 10 minutes of baking.
- Spice it up with a pinch of red pepper flakes.
- Use dried cranberries or chopped apricots for a touch of sweetness.
Storage Instructions
You can store any leftover Lemon Garlic Chicken and Potato Casserole in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm individual portions in the microwave or place the entire dish back in the oven at 350°F (175°C) until heated through.
Frequently Asked Questions (FAQ)
Can I use chicken breasts instead of thighs?
Yes, you can. Cut them into similar 1.5-inch pieces. Chicken breasts might cook slightly faster, so keep an eye on them to prevent drying out.
Do I need to peel the potatoes?
No, you don’t. Leaving the skin on adds fiber and nutrients. Just make sure to wash them thoroughly.
Can I prepare this casserole ahead of time?
You can assemble the casserole up to 24 hours in advance. Cover it and store it in the refrigerator. Add 10-15 minutes to the baking time if baking from cold.
How do I know when the chicken is fully cooked?
The safest way is to use a meat thermometer. The internal temperature of the chicken should reach 165°F (74°C). The juices should also run clear.
What side dishes go well with this healthy chicken casserole recipe?
A simple green salad or steamed green beans would complement this dish perfectly.
Is this recipe gluten-free?
Yes, this Lemon Garlic Chicken and Potato Casserole is naturally gluten-free.