Looking for a quick, satisfying, and wholesome meal idea? Chicken wraps offer a fantastic solution. They’re versatile, easy to customize, and perfect for a balanced lunch or a light dinner. We’ve gathered twelve flavorful chicken wrap recipes that pack in delicious ingredients and smart choices, ensuring every bite is both nourishing and enjoyable. Get ready to discover your new favorite way to wrap!

1. Avocado Lime Chicken Wrap

Avocado Lime Chicken Wrap

Zesty lime-marinated chicken layered with smashed avocado, fresh spinach leaves, and a dash of pico de gallo.

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2. Thai Peanut Chicken Crunch Wrap

Thai Peanut Chicken Crunch Wrap

Savory chicken strips combined with a vibrant mix of shredded purple cabbage, cilantro, and a smooth peanut lime sauce.

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3. Mediterranean Hummus Chicken Wrap

Mediterranean Hummus Chicken Wrap

Grilled chicken breast paired with creamy hummus, crisp cucumbers, tomatoes, and a sprinkle of feta cheese inside a whole wheat tortilla.

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4. Healthy Buffalo Chicken Wrap

Healthy Buffalo Chicken Wrap

Shredded chicken tossed in spicy hot sauce, wrapped with crunchy celery, shredded carrots, and a light Greek yogurt ranch dressing.

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5. Southwest Black Bean and Chicken Wrap

Southwest Black Bean and Chicken Wrap

Seasoned taco chicken mixed with black beans, corn, salsa, and crisp romaine lettuce in a high-fiber tortilla.

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6. Creamy Pesto and Spinach Chicken Wrap

Creamy Pesto and Spinach Chicken Wrap

Tender chicken breast tossed with basil pesto, fresh baby spinach, mozzarella, and sliced sun-dried tomatoes.

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7. Grilled Lemon Herb Chicken Wrap

Grilled Lemon Herb Chicken Wrap

Citrus-infused chicken thigh meat wrapped with arugula, roasted red peppers, and a touch of olive oil.

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8. BBQ Pineapple Chicken Wrap

BBQ Pineapple Chicken Wrap

Smoky barbecue chicken paired with fresh pineapple chunks, red onion, and cilantro for a sweet and savory lunch.

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9. Crunchy Waldorf Chicken Salad Wrap

Crunchy Waldorf Chicken Salad Wrap

A lighter take on the classic salad using a yogurt-based dressing with diced chicken, apples, walnuts, and grapes.

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10. Teriyaki Chicken and Slaw Wrap

Teriyaki Chicken and Slaw Wrap

Glazed chicken strips served with a crunchy broccoli slaw, green onions, and sesame seeds in a spinach wrap.

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11. Roasted Veggie and Chicken Power Wrap

Roasted Veggie and Chicken Power Wrap

Sliced chicken breast rolled up with roasted zucchini, yellow bell peppers, and a spread of garlic herb goat cheese.

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12. Curried Chicken and Apple Wrap

Curried Chicken and Apple Wrap

Diced chicken mixed with mild yellow curry spices and crunchy diced apples, wrapped in a large collard green leaf or tortilla.

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