Chicken salad is a classic for a reason. It’s creamy, it’s filling, and it makes a PERFECT sandwich.
But let’s be honest, sometimes it can feel a little heavy. So. Much. Mayonnaise.
What if your chicken salad could be light, fresh, and still packed with amazing flavor? Well, it absolutely can.
Think crunchy vegetables, fresh herbs, and delicious dressings that are good for you AND taste incredible.
These recipes are proof that healthy doesn’t have to mean boring. NOT AT ALL.
They’re perfect for a quick lunch, an easy dinner, or a healthy meal prep for the week.
So, if you’re ready to fall in love with chicken salad all over again, check out these ten simple and tasty recipes.
1. Light and Healthy Chicken Salad
Light and Healthy Chicken Salad delivers a satisfying bite with Greek yogurt and lemon dressing that keeps it fresh and light.
Toasted walnuts and dried cranberries add a nice crunch and sweet-tart twist.
It’s a simple, tasty meal that fits perfectly in a healthy eating routine.
2. Easy And Healthy Chicken Salad Recipe (No Mayo)
Easy And Healthy Chicken Salad Recipe (No Mayo) uses olive oil, lemon, and herbs for a fresh, rich taste.
Avocado and cheese bring creaminess without mayo, making it a great keto-friendly option.
It’s quick to make and pairs well with greens or as a low-carb sandwich filling.
3. Lemon Basil Chicken Salad
Lemon Basil Chicken Salad brings bright, fresh flavors that make lunch feel special.
It’s fast to prepare and perfect for a light dinner or busy weekday meal.
The lemony basil dressing ties everything together with a zesty kick.
4. Avocado Chicken Salad
Pesto Avocado Chicken Salad swaps mayo for creamy avocado and adds bold pesto flavor.
Lime juice gives the shredded chicken a fresh, lively taste.
It’s a lighter twist on classic chicken salad that’s easy and delicious.
5. Chicken Salad with Avocado
Chicken Salad with Avocado is a top-rated favorite that’s simple, creamy, and full of flavor.
With just five ingredients, it’s fast to throw together on a warm day.
Perfect as a quick lunch or a healthy on-the-go meal.
6. Blueberry Strawberry Garden Salad with Candied Pecans
Blueberry Strawberry Garden Salad with Candied Pecans is bursting with summer goodness.
Sweet berries, crisp greens, and crunchy pecans make every bite fun.
It’s an easy, colorful dish that’s ideal for a light lunch or dinner.
7. Best Spinach Salad Recipe
Best Spinach Salad is a no-fuss meal that’s ready in minutes, even on busy days.
All the ingredients can be prepped ahead, so it’s a lifesaver for meal prep.
Toss it up and enjoy a satisfying, healthy lunch or dinner with no extra side dishes.
8. Panera’s Power Chicken Hummus Bowl
Panera’s Power Chicken Hummus Bowl is a homemade take on a favorite restaurant meal.
It’s packed with protein, flavor, and fresh ingredients for a guilt-free lunch.
A perfect choice when you want something hearty and healthy.
9. Baby Spinach Salad with Strawberries & Feta
Baby Spinach Salad with Strawberries & Feta is a fresh, light meal that’s perfect for a quick lunch or a colorful side.
The sweet berries, creamy feta, and tender baby spinach come together in a simple, satisfying bite.
Easy to make and delicious every time, it’s a go-to for busy days.
10. Sweet Heat Salad
Sweet Heat Salad brings bold flavors with a sweet and spicy twist.
Orange, carrots, and peppers add crunch, all tossed in a zesty lime chili dressing.
This easy Asian-inspired main dish is as vibrant as it is tasty.