Sometimes, figuring out what to eat feels like the HARDEST part of the day.
That’s where a good bowl recipe comes in.
It’s all about tossing a bunch of delicious, healthy ingredients together. No complicated steps, just a simple, satisfying meal.
Think colorful veggies, your favorite protein, and a tasty grain or green as the base.
They are SERIOUSLY the best way to get a balanced meal without a lot of fuss.
I’ve gathered 21 of my favorite healthy bowl recipes to get you started. You’ll find ideas for a quick lunch, a cozy dinner, and everything in between.
There’s something here for everyone, no matter what you’re in the mood for.
1. Winter Crispy Chickpea Quinoa Nourish Bowl (vegan)
Winter Crispy Chickpea Quinoa Nourish Bowl (vegan)
This crispy quinoa bowl bursts with warm winter flavors and comforting textures.
Perfect for a satisfying, plant-powered meal that’s both nourishing and easy to love.
2. Harissa Salmon Bite Bowl with Broccoli
Harissa Salmon Bite Bowl with Broccoli
These harissa salmon bites bring bold, spicy heat to a simple, healthy bowl.
It’s a rich, flavorful salmon bowl that pairs beautifully with crisp broccoli.
3. Chili Maple Salmon and Broccoli Bowls
Chili Maple Salmon and Broccoli Bowls
The sweet, spicy kick of chili maple glaze makes this salmon bowl a must-try.
Hearty, high protein, and full of bold taste—ideal for a quick weeknight dinner.
4. Smoked Tofu Burrito Bowl
Smoked Tofu Burrito Bowl
This smoked tofu burrito bowl delivers smoky depth and satisfying crunch.
It’s a plant-based favorite with bold flavors and a cozy, comforting feel.
5. Green Goddess Chickpea Power Bowl
Green Goddess Chickpea Power Bowl
Packed with protein and fresh greens, this green goddess chickpea power bowl is pure energy.
A nourishing, vibrant bowl that’s simple to eat and even better to enjoy.
6. Ginger Honey Tofu Bowls with Broccoli
Ginger Honey Tofu Bowls with Broccoli
The sweet honey and zesty ginger glaze coat the tofu beautifully.
This tofu nourish bowl with broccoli is a tasty, high-protein pick for busy days.
7. Greek Shrimp Bowls with Quinoa
Greek Shrimp Bowls with Quinoa
Fresh tomatoes, cucumbers, and juicy shrimp come together in this Greek shrimp bowl.
Light, bright, and full of Mediterranean flair, it’s a perfect summer meal.
8. mediterranean tofu buddha bowl (high protein + vegan)
Mediterranean Tofu Buddha Bowl (High Protein + Vegan)
Loaded with olives, cherry tomatoes, and tender tofu, this Mediterranean tofu buddha bowl is a feast.
It’s a high protein, vegan bowl that brings the taste of the coast to your plate.
9. Chicken Fajita Bowls with Cauliflower Rice
Chicken Fajita Bowls with Cauliflower Rice bring bold fajita flavors to your plate with tender chicken, sweet peppers, onions, and avocado.
Perfect for low carb and keto diets, this dish is quick, fresh, and packed with zesty lime and cilantro.
10. Beef Fajita Bowls with Cauliflower Rice
Beef Fajita Bowls with Cauliflower Rice deliver a rich, satisfying meal with juicy beef and colorful veggies.
Gluten free and dairy free, this easy recipe is great for busy weeknights and keeps you on track with your low carb goals.
11. Keto Mexican Beef Bowls
Keto Mexican Beef Bowls feature seasoned ground beef and riced cauliflower, topped with zesty lime mayo and cheese.
Ready in 30 minutes, this low carb, keto-friendly meal is full of flavor and perfect for a quick dinner.
12. Korean Beef Bowls
Korean Beef Bowls combine ground beef with a sweet and savory sauce, served over steamed rice with fresh veggies.
A fast, delicious take on Asian food that’s ready in less than 30 minutes and full of bold taste.
13. Buddha Bowls
Buddha Bowls are loaded with roasted sweet potatoes, chickpeas, cashews, and colorful vegetables.
Topped with creamy tahini dressing, these protein-packed vegan bowls are satisfying and full of vibrant flavors.
14. Sushi Bowl Recipe
Sushi Bowls bring the tastes of sushi to your table with fresh fish, avocado, cucumber, and seaweed.
Served over rice and finished with spicy mayo, ginger, and wasabi, this easy version skips the rolling.
15. Easy Acai Bowl
Easy Acai Bowls start with a thick, smoothie-like base of frozen fruit, acai puree, and coconut milk.
Loaded with your favorite toppings, this refreshing breakfast or snack is quick, delicious, and full of energy.
16. Burrito Bowls with Chicken
Burrito Bowls with Chicken are packed with grilled chicken, cilantro lime rice, black beans, and fun toppings.
A no-bowl-needed twist on a classic favorite—this recipe is a guaranteed hit for weeknight dinners.
17. Teriyaki Chicken Bowl
Teriyaki Chicken Bowl delivers a delicious mix of tender chicken, crisp vegetables, and fluffy rice.
The homemade teriyaki sauce adds just the right sweet and salty kick to make this meal a family favorite.
18. Tropical Smoothie Bowl
Tropical Smoothie Bowl is packed with fresh flavors and a hint of ginger for a refreshing start.
Made with simple ingredients, it’s a naturally gluten-free, dairy-free, and vegan bowl that feels like a treat.
19. Egg Roll in a Bowl with Ground Turkey
Egg Roll in a Bowl with Ground Turkey uses broccoli slaw for a crunchy, low-effort twist on a classic.
It’s a quick, flavorful dinner that’s full of fiber and satisfying from the first bite.
20. Turkey Sausage Breakfast Bowl
Turkey Sausage Breakfast Bowl is a grab-and-go meal made easy with prep-ahead components.
Each bite brings protein and flavor, perfect for busy mornings without the hassle.
21. Savory Cottage Cheese Bowl
Savory Cottage Cheese Bowl offers a protein-rich breakfast that’s simple, satisfying, and full of flavor.
It’s a smart swap for a standard morning meal, especially when you want something different.
