Healthy Beet Recipes

Beets are one of those vegetables people have STRONG opinions about.

Maybe you’ve only had the mushy kind from a can and decided they just aren’t for you.

Or maybe you already love them, but you’re stuck in a rut, roasting them the same way every time.

Well, it’s time to see this root vegetable in a whole new light. Because when they’re prepared well, beets are ABSOLUTELY delicious.

They can be sweet, earthy, and add an amazing pop of color to your plate. They are also way more versatile than most people think.

I’ve put together a list of recipes that will COMPLETELY change how you feel about beets.

You’ll find everything from refreshing salads and simple sides to main dishes that might just surprise you. There is truly something for everyone here.

1. Roasted Beets

Roasted Beets

Roasted beets bring a sweet, earthy flavor that pairs perfectly with greens or grains.

Easy to make in the oven, these tender, juicy beets are a great side dish for any meal.

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2. Strawberry Beet Smoothie

Strawberry Beet Smoothie

The Strawberry Beet Smoothie is a creamy, naturally sweet drink that’s perfect for breakfast.

Packed with antioxidants and vibrant colors, it’s a simple way to start your day.

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3. Pearl Couscous Salad with Feta and Beet

Pearl Couscous Salad with Feta and Beet

Pearl couscous salad with feta and beet combines chewy grains, creamy cheese, and sweet beets.

This colorful, easy side dish is great for weeknights or summer gatherings.

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4. Crispy Baked Smashed Beets

Crispy Baked Smashed Beets

Crispy baked smashed beets make a satisfying, crunchy side that’s simple to prepare.

They’re tender on the inside with a golden, slightly crisp exterior.

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5. Cucumber and Beetroot Salad

Cucumber and Beetroot Salad

Cucumber and beetroot salad is a fresh, light dish with crisp textures and a bright flavor.

It’s a no-fuss option that’s perfect for a quick lunch or dinner side.

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6. Beet Salad

Beet Salad

This beet salad features a mix of red and yellow beets, creamy avocado, and crunchy pecans.

Tossed with greens and a sweet-tangy balsamic dressing, it’s a festive fall favorite.

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7. Beet Berry Smoothie

Beet Berry Smoothie

The Beet Berry Smoothie is a vibrant, nutrient-packed drink with a sweet, fruity taste.

It’s a delicious way to enjoy beets in a smoothie that feels like a treat.

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8. Beet Salad

Beet Salad

Colorful roasted beets are layered over baby greens with goat cheese, red onions, and walnuts.

A quick and stunning salad with a sweet, tangy balsamic dressing that comes together fast.

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9. Roasted Beets

Roasted Beets

Roasted Beets deliver a sweet, earthy flavor that’s perfect for snacking or adding to meals.

This simple how to roast beets method brings out the best in fresh beets every time.

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10. Beet Hummus

Beet Hummus

Beet Hummus is a vibrant, creamy dip packed with plant-based protein and a pop of color.

It’s easy to make at home and perfect for spreading or dipping with fresh veggies.

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11. Polish Beet Borsch Soup

Polish Beet Borsch Soup

Polish Beet Borsch Soup is a quick and hearty way to enjoy classic flavors in under 20 minutes.

Rich in beets and full of comforting taste, it’s a cozy bowl anyone can enjoy.

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12. Beet Salad

Beet Salad

This Beet Salad is a winter favorite with roasted beets, peppery arugula, crunchy apples, and salty feta.

It’s colorful, tasty, and perfect for a fresh, satisfying meal.

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13. Beet And Blueberry Smoothie Shots

Beet And Blueberry Smoothie Shots

Beet And Blueberry Smoothie Shots are a refreshing way to start your day with natural sweetness.

They’re packed with flavor, made with simple ingredients, and great for a quick wellness boost.

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14. Beets for Dinner

Beets for Dinner

Beets for Dinner pairs tender roasted beets with sautéed dandelion greens and sweet pecans.

It’s a simple, nutrient-rich side dish that works with burgers or as part of a nourish bowl.

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15. Healthy Beet & Goat Cheese Salad

Healthy Beet & Goat Cheese Salad

Healthy Beet & Goat Cheese Salad is a light, flavorful dish that feels special without the effort.

With a tangy balsamic glaze and crunchy walnuts, it’s gluten-free and satisfying.

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16. Beet Hummus

Beet Hummus

Beet Hummus is a fresh, vibrant hummus that’s easy to make at home with bold flavor.

It’s creamy, colorful, and perfect for snacking or serving with your favorite crackers.

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17. Beet Salad

Beet Salad

This beet salad is a showstopper with vibrant pickled beets and crisp green onions.

Topped with a creamy horseradish dressing and fresh dill, it’s a perfect summer side dish.

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18. Moroccan Beet Salad

Moroccan Beet Salad

The Moroccan beet salad delivers bright, fresh flavors with parsley, cilantro, and a hint of cumin.

Naturally sweet and colorful, it’s a light and refreshing side dish with a Middle Eastern twist.

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19. How to Cook Beets in the Slow Cooker

How to Cook Beets in the Slow Cooker

Cooking beets in the slow cooker is one of the easiest ways to get tender, flavorful results.

No peeling, no fuss—just simple, hands-off cooking for perfectly soft beets.

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