Craving a cozy, healthy dessert? These Ginger Molasses Baked Apples are incredibly simple to make and packed with warm, inviting flavors. It’s a delightful way to enjoy a sweet treat that fits perfectly into your collection of Healthy Baked Apples Ideas.
Key Ingredients & Substitutions
- Apples: Firm, baking apples like Honeycrisp, Fuji, or Granny Smith work best.
- Molasses: Use unsulphured molasses for the best flavor; avoid blackstrap as it can be too bitter.
- Fresh Ginger: Essential for that spicy warmth. Ground ginger can be a substitute, but use less.
- Oats: Rolled oats add a nice texture.
Ingredients
- 4 medium-sized baking apples
- 2 tablespoons unsalted butter, melted
- 2 tablespoons molasses
- 1 tablespoon fresh ginger, grated
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- Pinch of salt
- 1/4 cup rolled oats
- 1/4 cup chopped walnuts or pecans (optional)
- 1/4 cup water
How Much Time Will You Need?
- Total Time: 45 minutes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Servings: 4
- Calories per serving: Approximately 200-250 (depending on apple size and optional additions)
- Tools Needed: Apple corer, small mixing bowl, baking dish (8×8 inch or similar).
Step-by-Step Instructions
1. Prepare Your Apples
Preheat your oven to 375°F (190°C). Wash your apples thoroughly. Carefully core each apple, making sure not to cut all the way through the bottom. This creates a pocket for your delicious filling.
2. Make the Ginger Molasses Filling
In a small bowl, combine the melted butter, molasses, grated fresh ginger, cinnamon, cloves, and salt. Stir these ingredients together until they are well blended. This fragrant mixture will infuse your baked apples.
3. Stuff the Apples
Gently stir in the rolled oats and chopped nuts (if using) into your molasses mixture. Carefully spoon this filling into the cored center of each apple. Don’t worry if it piles up a bit on top; it will settle as it bakes.
4. Bake to Perfection
Place the stuffed apples in your baking dish. Pour 1/4 cup of water into the bottom of the dish around the apples. This helps keep them moist and prevents burning. Bake for 30-40 minutes, or until the apples are tender when pierced with a fork but still hold their shape.
5. Serve Warm
Remove the Healthy Baked Apples from the oven. Let them cool for a few minutes before serving. Enjoy them on their own or with a dollop of yogurt or a sprinkle of extra cinnamon for a comforting treat.
Variation Ideas
- Add a splash of orange zest to the filling for a brighter flavor.
- Stuff with dried cranberries or raisins along with the oats for extra sweetness.
- Top with a sprinkle of granola after baking for added crunch.
- Experiment with different spices like cardamom or nutmeg for unique baked apple flavors.
Storage Instructions
Store any leftover Ginger Molasses Baked Apples in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm them gently in the microwave for 30-60 seconds, or in an oven at 300°F (150°C) until heated through.
Frequently Asked Questions
What kind of apples are best for baking?
Firm, sweet-tart varieties like Honeycrisp, Fuji, Gala, or Granny Smith hold their shape well and offer great flavor.
Can you make these ahead of time?
Yes, you can prepare the apples and filling a day in advance and store them separately in the refrigerator. Assemble and bake just before serving.
Do you need to peel the apples?
No, leaving the skin on adds nutrients and helps the apple maintain its shape during baking.
Can you make this recipe without butter?
You can substitute the butter with coconut oil for a dairy-free option.
Why add water to the baking dish?
The water creates steam in the oven, which helps the apples cook evenly and stay moist, preventing them from drying out.
Are these healthy baked apples?
Yes, this recipe is naturally sweetened, uses whole grains, and is packed with fruit, making it a great addition to your Healthy Baked Apples Ideas.