Hydrate deliciously with this easy cucumber water recipe. It’s refreshing, simple to make, and a fantastic way to boost your daily water intake.
Key Ingredients & Substitutions
- Cucumber: Use fresh, firm cucumbers. English cucumbers are great as they have fewer seeds. You can also use regular slicing cucumbers, just scoop out the large seeds if you prefer.
- Water: Filtered water is best for the purest taste.
- Optional Enhancements: Fresh mint leaves or a few lemon/lime slices can add extra zing.
Ingredients
- 1 medium cucumber
- 8 cups filtered water
- Optional: 5-6 fresh mint leaves
- Optional: 2-3 slices of lemon or lime
How Much Time Will You Need?
- Total Time: 15 minutes (plus 1-2 hours chilling time)
- Prep Time: 10 minutes
- Chill Time: 1-2 hours (or longer for more flavor)
- Servings: 8
- Calories per serving: Approximately 2-5 (from cucumber)
- Tools Needed: Pitcher or large jar, vegetable peeler, knife, cutting board.
Step-by-Step Instructions
1. Prepare Your Cucumber
First, wash your cucumber thoroughly. You can peel it if you prefer a milder taste or leave the skin on for more nutrients and a vibrant look. Slice the cucumber into thin rounds or spears.
2. Combine Ingredients
Place the sliced cucumber into a large pitcher or jar. If using, add the fresh mint leaves and lemon or lime slices now. Gently muddle the mint slightly to release its aroma.
3. Add Water
Pour the 8 cups of filtered water over the cucumber and any optional additions in the pitcher. Stir gently to combine everything.
4. Chill and Infuse
Cover the pitcher and place it in the refrigerator. Let the cucumber water chill for at least 1-2 hours to allow the flavors to infuse. For a stronger cucumber taste, you can let it chill for up to 4 hours or even overnight.
5. Serve and Enjoy
Once chilled, your refreshing cucumber water is ready to enjoy! Pour it into glasses and savor this naturally flavored drink. You can strain out the cucumber slices or leave them in.
Storage Instructions
Store your homemade cucumber water in a covered pitcher in the refrigerator for up to 2-3 days. The flavor will continue to deepen over time. You can remove the cucumber slices after 24 hours to prevent the water from becoming bitter.
Frequently Asked Questions (FAQ)
Q: Can I reuse the cucumber slices?
A: It’s best to use fresh cucumber slices for each batch to get the most flavor and nutrients. Reused slices won’t provide as much flavor.
Q: How long does cucumber water last?
A: Cucumber water is best consumed within 2-3 days when stored in the refrigerator.
Q: Do I have to peel the cucumber?
A: No, you don’t have to peel it. Leaving the skin on adds more nutrients and a slightly stronger flavor. Just make sure to wash it well.
Q: Can I add other fruits or herbs?
A: Absolutely! Berries, orange slices, or even a sprig of rosemary can be lovely additions to your infused water.
Q: Is cucumber water good for you?
A: Yes, it’s a great way to stay hydrated and can offer benefits like antioxidants and vitamins from the cucumber.