Warm, comforting, and naturally sweet, these Cinnamon Oat Crisp Baked Apples are a delightful treat. You’ll love how easy it is to make this healthy dessert, perfect for a cozy evening or a light breakfast. It’s a wonderful addition to your repertoire of Healthy Baked Apples Ideas.
Key Ingredients & Substitutions:
- Apples: Firm, baking apples like Honeycrisp, Gala, Fuji, or Granny Smith work best.
- Oats: Rolled oats are ideal for the crisp topping. Quick oats can work in a pinch but may be less chewy.
- Sweetener: Maple syrup or honey for natural sweetness.
- Spices: Ground cinnamon is essential. A touch of nutmeg or allspice adds extra warmth.
Ingredients:
For the Apples:
- 4 medium baking apples (Honeycrisp, Gala, Fuji)
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon ground cinnamon
- 1/4 cup water
For the Oat Crisp Topping:
- 1/2 cup rolled oats
- 2 tablespoons all-purpose flour (or gluten-free flour blend)
- 2 tablespoons brown sugar, packed
- 1/4 teaspoon ground cinnamon
- 2 tablespoons unsalted butter, melted (or coconut oil)
How Much Time Will You Need?
- Total Time: 45 minutes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Servings: 4
- Calories per serving: Approximately 200-250 (varies based on apple size and ingredients)
- Tools Needed: Paring knife, spoon, small mixing bowl, 8×8 inch baking dish.
Step-by-Step Instructions:
1. Prepare Your Apples
Wash your apples thoroughly. Carefully core each apple, leaving a small base so the filling doesn’t fall through. You can peel them if you prefer, but the skin adds nutrition and texture.
2. Season the Apples
Place the cored apples in your baking dish. Drizzle the inside of each apple with a little maple syrup or honey and sprinkle with ground cinnamon. Pour the 1/4 cup of water into the bottom of the baking dish.
3. Make the Oat Crisp Topping
In a small bowl, combine the rolled oats, flour, brown sugar, and ground cinnamon. Pour in the melted butter or coconut oil and mix with a fork until the mixture is crumbly and well combined.
4. Fill and Bake
Spoon the oat crisp topping generously into the hollow centers of each apple. Bake in a preheated oven at 375°F (190°C) for 30-40 minutes, or until the apples are tender and the topping is golden brown and crisp.
5. Serve and Enjoy
Carefully remove the baked apples from the oven. Allow them to cool slightly before serving. These Cinnamon Oat Crisp Baked Apples are delicious on their own or with a scoop of vanilla frozen yogurt.
Variation Ideas:
- Add a pinch of nutmeg or allspice to the apple filling for more warmth.
- Mix in a tablespoon of chopped nuts (like pecans or walnuts) to the crisp topping for extra crunch.
- Drizzle with a tiny bit more maple syrup after baking for added sweetness.
- Use different types of apples for varied flavors and textures in your Healthy Baked Apples Ideas.
Storage Instructions:
Store any leftover Cinnamon Oat Crisp Baked Apples in an airtight container in the refrigerator for up to 3 days. To reheat, you can microwave them for 30-60 seconds or warm them in a 300°F (150°C) oven until heated through. The crisp topping may soften slightly upon refrigeration.
Frequently Asked Questions (FAQ):
Can you make these ahead of time?
You can assemble the apples and the topping a few hours in advance, then bake when ready to serve.
What kind of apples are best for baking?
Firm apples like Honeycrisp, Gala, Fuji, or Granny Smith hold their shape well and provide good flavor.
Can you make these gluten-free?
Yes, use gluten-free rolled oats and a gluten-free all-purpose flour blend for the topping.
Can you omit the butter in the topping?
You can substitute melted coconut oil for the butter to make it dairy-free.
Why are my baked apples mushy?
Overbaking or using softer apple varieties can lead to mushy apples. Adjust baking time based on apple type.
Are these healthy baked apples suitable for breakfast?
Absolutely! These are a fantastic and wholesome option for a healthy breakfast or brunch.