Craving a delicious and wholesome treat? This Chocolate Sea Salt Chia Pudding is a perfect Healthy Chocolate Snack that satisfies your sweet tooth without the guilt. It’s incredibly easy to make and packed with nutrients, making it ideal for breakfast, dessert, or a snack.
Key Ingredients & Substitutions
- Chia Seeds: The star! No direct substitute, but ground flaxseed can offer a different texture.
- Cocoa Powder: Use unsweetened for best results. Cacao powder works too.
- Plant-Based Milk: Almond, soy, or oat milk all work well.
- Maple Syrup: Agave nectar or honey (if not vegan) are good alternatives.
- Sea Salt: Crucial for enhancing the chocolate flavor.
Ingredients
Main:
- 1/4 cup chia seeds
- 1 cup plant-based milk
- 2 tablespoons unsweetened cocoa powder
- 1-2 tablespoons maple syrup (adjust to your sweetness preference)
- 1/4 teaspoon vanilla extract
- Pinch of sea salt
Optional Toppings:
- Fresh berries
- Shredded coconut
- Chopped nuts
- Extra sprinkle of sea salt
How Much Time Will You Need?
- Total Time: 4 hours 10 minutes (mostly chilling)
- Prep Time: 10 minutes
- Chill Time: 4 hours (or overnight)
- Servings: 2
- Tools Needed: Whisk, jar or airtight container
Step-by-Step Instructions
1. Combine Dry Ingredients
In a medium bowl, whisk together the chia seeds, unsweetened cocoa powder, and a pinch of sea salt. This ensures an even distribution of flavors for your Healthy Chocolate Snack.
2. Add Wet Ingredients
Pour in the plant-based milk, maple syrup, and vanilla extract. Whisk everything thoroughly until there are no clumps and the mixture is smooth.
3. Chill and Thicken
Cover the bowl or transfer the mixture to an airtight container. Refrigerate for at least 4 hours, or preferably overnight, to allow the chia pudding to thicken.
4. Serve and Enjoy
Once thickened, give it a quick stir. Divide the Chocolate Sea Salt Chia Pudding into two servings and top with your favorite additions like fresh berries or a sprinkle of extra sea salt.
Variation Ideas
- Mint Chocolate: Add a few drops of peppermint extract.
- Coffee Kick: Stir in 1/2 teaspoon of instant espresso powder.
- Nut Butter Swirl: Swirl in a tablespoon of almond or peanut butter before chilling.
- Zesty Orange: Add 1/2 teaspoon of orange zest for a bright flavor.
Storage Instructions
Store your Chocolate Sea Salt Chia Pudding in an airtight container in the refrigerator for up to 3-4 days. It’s perfect for meal prepping a few days’ worth of Healthy Chocolate Snacks. Stir well before serving if any separation occurs.
Frequently Asked Questions (FAQ)
Q: Can you make this recipe vegan?
A: Yes, this recipe is naturally vegan when using plant-based milk and maple syrup.
Q: Why isn’t your chia pudding thickening?
A: Ensure you’re using fresh chia seeds and giving it enough time to chill. Sometimes adding an extra half tablespoon of chia seeds can help.
Q: Can you prepare this the night before?
A: Absolutely! Overnight chilling is ideal for the best consistency and makes for a quick breakfast.
Q: What kind of plant-based milk works best?
A: Almond, oat, or soy milk all work wonderfully. Choose your favorite for this Healthy Chocolate Snack.
Q: How can you make it sweeter?
A: Adjust the amount of maple syrup to your liking. You can add more before chilling or stir in a little extra just before serving.