Tomato Sauce with Bell Peppers and Garlic
Introduction You cook diced tomatoes, onion, garlic, and two bell peppers down into a loose, spiced…
Fried Chicken with Paprika Garlic Herb Coating
Introduction The coating on this fried chicken is built from pantry staples: flour, paprika, garlic powder,…
Zucchini with Seasoned Salt and Garlic
Introduction Diced zucchini cooks in about 8 minutes in the air fryer, and the seasoned salt…
Ager Leaf Soup with Beef and Smoked Catfish
Introduction You extract the slippery juice from pounded ager stalks, then cook it with palm oil,…
Pigeon Peas and Yam with Palm Oil and Crayfish
Introduction The dried pigeon peas need an overnight soak, then the dish comes together by boiling…
Cabbage Potato Stew with Carrots and Chicken Bouillon
Introduction You cook the onions, garlic, and celery first, then let cabbage, potatoes, and carrots simmer…
Macaroni with Five Cheese Cream Sauce
Introduction The sauce for this macaroni starts with a blonde roux, then builds richness with heavy…
Acorn Squash with Orange Marmalade Butter
Introduction Acorn squash holds its shape well in the oven, and the orange marmalade-butter glaze gives…
Acorn Crusted Salmon
Introduction You coat salmon fillets in egg white, press them into finely ground acorns, and cook…
Beans and Meat with Ewedu Tomato Pepper Stew
Introduction You’re making three components here: a bean-rich gbegiri with palm oil, crayfish, meat, and dryfish;…