Craving a sweet, satisfying treat that’s also healthy? Look no further than this delightful Apple Cinnamon Nice Cream! It’s super easy to make, packed with natural flavors, and perfect for a quick snack or light dessert.
Key Ingredients & Substitutions:
- Frozen Bananas: Essential for the creamy texture. Use very ripe bananas for best sweetness.
- Apple: Any sweet-tart apple like Fuji or Honeycrisp works well. You can use cooked or raw.
- Cinnamon: A must-have for that cozy flavor. Nutmeg is a great addition too.
- Plant-Based Milk: Almond, oat, or soy milk are all good choices to help with blending.
Ingredients:
- 2 large, very ripe frozen bananas, sliced
- 1 small apple, peeled, cored, and roughly chopped
- 1/2 teaspoon ground cinnamon
- 1/4 cup plant-based milk (e.g., almond, oat)
- Optional: 1/2 teaspoon vanilla extract
- Optional: 1 tablespoon maple syrup (if you prefer it sweeter)
- Optional Toppings: A sprinkle of granola, a dash of extra cinnamon, or a few apple slices.
How Much Time Will You Need?
- Total Time: 5-7 minutes
- Prep Time: 2 minutes
- Blend Time: 3-5 minutes
- Servings: 1-2
- Calories per serving (approx.): 180-250 (depending on optional additions)
- Tools Needed: High-speed blender or food processor
Step-by-Step Instructions:
1. Prepare Your Ingredients
Peel and chop your apple. If your bananas aren’t already sliced, do that now. Having everything ready makes the blending process quick and easy.
2. Add to Blender
Place the frozen banana slices, chopped apple, ground cinnamon, and plant-based milk into your high-speed blender or food processor. If using, add the vanilla extract and maple syrup now.
3. Blend Until Creamy
Start blending on low, then gradually increase the speed. You might need to pause and scrape down the sides of the blender a few times. Keep blending until the mixture is completely smooth and resembles soft-serve ice cream. Be patient – it takes a few minutes to get truly creamy!
4. Serve Immediately
Once your Apple Cinnamon Nice Cream is perfectly smooth, scoop it directly into a bowl. Add any optional toppings you like. Enjoy this refreshing and healthy treat right away!
Storage Instructions:
Apple Cinnamon Nice Cream is best enjoyed immediately for the ideal soft-serve consistency. If you have leftovers, transfer them to an airtight container and freeze for up to a week. When ready to eat, let it thaw for 5-10 minutes at room temperature, then give it a quick stir. It won’t be as soft as fresh, but still delicious!
Frequently Asked Questions (FAQ):
Q: Can I use fresh bananas instead of frozen?
A: Frozen bananas are crucial for the creamy, ice cream-like texture. Fresh bananas will result in more of a smoothie.
Q: Do I need a high-speed blender?
A: A high-speed blender or a powerful food processor works best for achieving a smooth consistency without too much liquid.
Q: Can I cook the apple first?
A: Yes, you can lightly sauté the apple with a sprinkle of cinnamon until soft before adding it. This can enhance the apple flavor.
Q: How do I make it sweeter?
A: You can add more maple syrup, a date, or a pinch of stevia to your nice cream.
Q: Can I make this ahead of time?
A: While best fresh, you can freeze it in an airtight container for a few days. It will be harder, so let it soften before scooping.
Q: What if my nice cream is too thick?
A: Add plant-based milk one tablespoon at a time until you reach your desired consistency. Be careful not to add too much!