Healthy Desserts for Diabetics

That craving for something sweet after dinner is SO real.

But when you’re managing diabetes, it can feel like all the best treats are completely off-limits. It’s easy to think that dessert is just a thing of the past.

Well, we have some AMAZING news.

You can have delicious, satisfying desserts that are made with you in mind.

We put together a list of recipes for every kind of sweet tooth—from rich chocolate goodies and creamy puddings to fruity pies and simple, easy-to-make cookies.

These desserts prove you NEVER have to feel like you’re missing out.

1. 12 Easy & Healthy Coffee Dessert Recipes For All Occasions

12 Easy & Healthy Coffee Dessert Recipes For All Occasions

12 Easy & Healthy Coffee Dessert Recipes For All Occasions

Coffee lovers, this one’s for you—these 12 simple, healthy coffee desserts bring rich flavor and satisfaction without the guilt. From creamy treats to no-bake delights, there’s something delicious for every occasion.

Get the Recipe

2. Protein Baked Oats for One

Protein Baked Oats for One

Protein Baked Oats for One

These protein baked oats for one are quick, satisfying, and perfect for a nutritious breakfast. With flavors like chocolate, banana, and peanut butter, they’re great for meal prep or a microwave-friendly treat.

Get the Recipe

3. Chocolate Banana Popsicles

Chocolate Banana Popsicles

Chocolate Banana Popsicles

Cool down with these simple, no-bake chocolate banana popsicles—ideal for summer days. Made with just a few ingredients, they’re sweet, creamy, and super easy to customize.

Get the Recipe

4. Coffee Chia Seed Pudding For Breakfast

Coffee Chia Seed Pudding For Breakfast

Coffee Chia Seed Pudding For Breakfast

This coffee chia seed pudding is a creamy, rich breakfast that’s perfect for coffee fans. It’s quick to make and gives you a smooth, satisfying start to your morning.

Get the Recipe

5. Easy & Light Mascarpone Mousse (for Mascarpone Lovers)

Easy & Light Mascarpone Mousse (for Mascarpone Lovers)

Easy & Light Mascarpone Mousse (for Mascarpone Lovers)

This easy mascarpone mousse is rich, light, and loaded with vanilla flavor. Topped with cacao and fresh berries, it’s a simple dessert that feels special without being complicated.

Get the Recipe

6. High Protein Coconut Yogurt Clusters

High Protein Coconut Yogurt Clusters

High Protein Coconut Yogurt Clusters

These high protein coconut yogurt clusters are a crunchy, satisfying treat perfect for summer. Packed with flavor and made with simple ingredients, they’re great as a healthy snack or dessert.

Get the Recipe

7. Blended Baked Oats with Peanut Butter and Chocolate

Blended Baked Oats with Peanut Butter and Chocolate

Blended Baked Oats with Peanut Butter and Chocolate

Blended baked oats with peanut butter and chocolate taste like cake but are packed with protein and fiber. They’re a fun, customizable treat that you can enjoy straight from the oven or the fridge.

Get the Recipe

8. Apple Pie Overnight Oats

Apple Pie Overnight Oats

Apple Pie Overnight Oats

Apple pie overnight oats bring the cozy flavor of warm apple pie to your breakfast. Just mix ingredients the night before and wake up to a chilled, creamy, and delicious oatmeal treat.

Get the Recipe

9. Greek Yogurt Cheesecakes

Greek Yogurt Cheesecakes

Greek Yogurt Cheesecakes are a light and creamy dessert made with wholesome Greek yogurt.

They’re sweetened just right and topped with juicy fresh berries for a tasty treat any time of day.

Get the Recipe

10. Baked Oatmeal

Baked Oatmeal

Baked oatmeal is a cozy, hearty breakfast made with oats, milk, eggs, and fresh berries.

It bakes up golden and fluffy, perfect for serving at brunch or packing for a quick grab-and-go meal.

Get the Recipe

11. Baked Stuffed Apples

Baked Stuffed Apples

Baked Stuffed Apples are a simple fall favorite with a warm, sweet filling inside crisp apples.

They’re easy to make, whether you’re feeding a crowd or enjoying a cozy treat for two.

Get the Recipe

12. Carrot Cake Steel Cut Oats

Carrot Cake Steel Cut Oats

Carrot Cake Steel Cut Oats bring the cozy flavors of carrot cake to your morning bowl.

Just toss the ingredients in the crockpot and wake up to a delicious, comforting breakfast.

Get the Recipe

13. Apple Cider Donut Cake

Apple Cider Donut Cake

Apple Cider Donut Cake is a delicious autumn dessert that’s low carb, sugar-free, and keto-friendly.

It’s rich in flavor with a soft, cake-like texture that’s perfect for fall gatherings.

Get the Recipe

14. Keto Pecan Pie Recipe

Keto Pecan Pie Recipe

Keto Pecan Pie Recipe is a rich, sugar-free pie packed with crunchy pecans and a buttery filling.

It’s a perfect holiday dessert that stays low carb and gluten-free.

Get the Recipe

15. Keto Chocolate Chip Mug Cake

Keto Chocolate Chip Mug Cake

Keto Chocolate Chip Mug Cake is a quick, single-serve dessert that satisfies chocolate cravings.

It’s low carb, sugar-free, and ready in minutes with no mess.

Get the Recipe

16. Toasted Coconut Toffee Pecan Turtles

Toasted Coconut Toffee Pecan Turtles

Toasted Coconut Toffee Pecan Turtles are a rich, crunchy treat with dark chocolate and sweet toffee.

Each bite blends toasted pecans, coconut, and toffee for a satisfying, low carb snack.

Get the Recipe

17. Simple Baked Apples

Simple Baked Apples

Simple Baked Apples are a cozy fall dessert made with just a few ingredients and a little oven time.

They’re sweet, warm, and perfect with a drizzle of caramel sauce.

A no-fuss treat that brings big flavor.

Get the Recipe

18. Easy Apple Rhubarb Compote With Cinnamon

Easy Apple Rhubarb Compote With Cinnamon

Easy Apple Rhubarb Compote mixes sweet apples and tart rhubarb with a hint of cinnamon.

It’s quick to make and great on toast, in yogurt, or as a side.

A simple, bright flavor that works for breakfast or dessert.

Get the Recipe

19. How To Make A Simple Rhubarb Compote

How To Make A Simple Rhubarb Compote

How To Make A Simple Rhubarb Compote turns fresh rhubarb into a soft, tangy sauce in minutes.

It’s great with yogurt, chia pudding, or even savory dishes.

A sweet and simple way to enjoy seasonal rhubarb.

Get the Recipe

20. Gluten-Free Pumpkin Banana Muffins

Gluten-Free Pumpkin Banana Muffins

Gluten-Free Pumpkin Banana Muffins are moist, spiced, and packed with banana and pumpkin.

They taste like fall in every bite and are easy to enjoy anytime.

Perfect for breakfast, snacks, or long-term freezer storage.

Get the Recipe

21. Chocolate Peanut Butter Fat Bombs

Chocolate Peanut Butter Fat Bombs

Chocolate Peanut Butter Fat Bombs are no-bake, rich snacks made with just a few ingredients.

They’re low carb, keto-friendly, and keep you full and satisfied.

A quick, delicious treat that fits your dietary plan.

Get the Recipe

22. Rainbow Fruit Salad

Rainbow Fruit Salad

Rainbow Fruit Salad is a vibrant mix of colorful fruits with a sweet coconut lime dressing.

It’s bright, fresh, and feels like a burst of sunshine in every bite.

A fun and refreshing way to enjoy fruit.

Get the Recipe

23. Courgette (Zucchini) and Apple Loaf Cake

Courgette (Zucchini) and Apple Loaf Cake

Courgette (Zucchini) and Apple Loaf Cake is a moist, mildly sweet treat with tender zucchini and apples.

It’s great for a midday snack or afternoon tea.

Keeps well, so it lasts longer than most homemade cakes.

Get the Recipe

24. Healthy Chocolate Chip Banana Bread

Healthy Chocolate Chip Banana Bread

Healthy Chocolate Chip Banana Bread is sweetened with maple syrup and made with ripe bananas.

It’s gluten-free, dairy-free, and packed with rich chocolate chips.

Perfect for a treat that feels homemade and good for you.

Get the Recipe

25. Easy Lemon Crinkle Cookie Recipe (low-sugar)

Easy Lemon Crinkle Cookie Recipe (low-sugar)

These easy lemon crinkle cookies bring bright, fresh flavor with real lemon juice and zest.

They’re low-sugar, light, and tangy—perfect for a simple treat with a zesty kick.

Get the Recipe