Healthy Bean Bowls

Sometimes you just need a meal that’s simple, satisfying, and SUPER healthy.

Enter the bean bowl—one of the easiest and most delicious meals you can make.

Bean bowls are amazing because they’re packed with good-for-you ingredients that ACTUALLY keep you full.

Plus, you can customize them with pretty much ANYTHING. Leftover veggies, a scoop of rice, your favorite sauce… it all works.

They are the PERFECT quick lunch or easy weeknight dinner.

To help you get started, I’ve put together a list of the best healthy bean bowl recipes out there.

You’ll find all kinds of flavors and ideas, so get ready to find your new favorite meal

1. Nutty Brown Rice Broccoli Bowls

Nutty Brown Rice Broccoli Bowls

Nutty Brown Rice Broccoli Bowls bring together chewy brown rice, tender broccoli, and creamy white beans for a satisfying meal.

A nutty almond butter dressing adds richness, while crunchy almonds give every bite a fun texture.

Perfect for meal prep and easy to adjust with ingredients on hand.

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2. Nutty Brown Rice Broccoli Bowls

Nutty Brown Rice Broccoli Bowls

Nutty Brown Rice Broccoli Bowls bring together chewy brown rice, tender broccoli, and creamy white beans for a satisfying meal.

A nutty almond butter dressing adds richness, while crunchy almonds give every bite a fun texture.

Perfect for meal prep and easy to adjust with ingredients on hand.

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3. Avocado Plantain Rice Bowl Recipe with Edamame Beans

Avocado Plantain Rice Bowl Recipe with Edamame Beans

Avocado Plantain Rice Bowl Recipe with Edamame Beans combines sweet pan-fried plantains, protein-packed edamame, and brown rice.

Fresh veggies and a zesty homemade chimichurri sauce make it both filling and flavorful.

A vibrant, plant-based bowl that’s great for quick dinners or meal prep.

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4. Mediterranean Grain Bowls with Roasted Chickpeas

Mediterranean Grain Bowls with Roasted Chickpeas

Mediterranean Grain Bowls with Roasted Chickpeas feature fluffy quinoa and crispy garlic herb chickpeas for a satisfying crunch.

Topped with a lemony cucumber tomato salad, creamy avocado, and a simple hummus dressing.

A delicious, no-fuss meal that’s become a favorite for weeknight dinners.

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5. BBQ Lentil Power Bowls

BBQ Lentil Power Bowls

BBQ Lentil Power Bowls deliver hearty lentils, caramelized roasted veggies, and a tangy coleslaw on top.

A drizzle of BBQ sauce ties everything together for a bold, crowd-pleasing flavor.

Easy to make and ideal for busy weeknights or meal prep.

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6. Instant Pot Chicken Burrito Bowls

Instant Pot Chicken Burrito Bowls

Instant Pot Chicken Burrito Bowls are quick, flavorful, and made in one pot with tender chicken and rice.

Loaded with beans, corn, and your favorite toppings, it’s a customizable meal in minutes.

A simple, satisfying dinner that’s ideal for busy nights.

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7. Instant Pot Chicken Taco Bowls

Instant Pot Chicken Taco Bowls

Instant Pot Chicken Taco Bowls are a “dump and start” one-pot meal that’s fast, easy, and packed with flavor.

Perfect for a budget-friendly dinner with tender chicken, rice, and taco-seasoned goodness.

Ready in no time and great for feeding the whole family.

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8. Slow Cooker Chicken Burrito Bowl

Slow Cooker Chicken Burrito Bowl

Slow Cooker Chicken Burrito Bowl lets your crockpot do the work with juicy chicken, beans, corn, and rice.

Topped with colorful garnishes, it’s a comforting and satisfying meal that’s easy to assemble.

A family-friendly dinner with big flavor from start to finish.

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9. Buddha Bowls

Buddha Bowls

Buddha Bowls are a vibrant, protein-packed meal loaded with roasted sweet potatoes, chickpeas, cashews, and fresh veggies.

The creamy tahini dressing ties everything together for a satisfying and colorful bowl you’ll want to make again and again.

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10. Vegan Crispy Rice White Bean Spring Salad

Vegan Crispy Rice White Bean Spring Salad

This vegan crispy rice white bean spring salad brings crispy oven-baked rice and hearty white beans together with fresh spring greens.

It’s crunchy, filling, and full of flavor—perfect for a quick, wholesome meal any time of year.

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11. Taco Salad

Taco Salad

Taco Salad delivers the bold flavors of a classic taco in a refreshing, easy-to-eat bowl.

With ground beef, beans, cheese, avocado, and tortilla strips, it’s a crowd-pleasing meal for weeknights or gatherings.

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12. Curry Quinoa Bowl

Curry Quinoa Bowl

Curry Quinoa Bowl combines zesty black beans, fluffy quinoa, and a creamy coconut curry sauce for a satisfying weeknight dinner.

It’s simple to make, packed with nutrients, and tastes even better with leftovers.

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13. Roasted Veggie Rice Bowls

Roasted Veggie Rice Bowls

Roasted Veggie Rice Bowls are a customizable, hearty meal that’s easy to make and perfect for busy nights.

Simply toss in your favorite roasted veggies and grains for a delicious, plant-powered lunch or dinner.

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14. Vegan Burrito Bowl

Vegan Burrito Bowl

This vegan burrito bowl is a fast, affordable, and family-friendly dinner ready in just 20 minutes.

Loaded with black beans, rice, and bold spices, it’s a meal that’s as easy as it is satisfying.

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15. Burrito Bowl

Burrito Bowl

Burrito Bowl brings together flavorful rice, beans, salsa, and fresh toppings in a hearty, homemade meal.

It’s a no-fuss option that’s great for quick dinners or meal prep.

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16. Crockpot Chickpea and Barley Risotto

Crockpot Chickpea and Barley Risotto

Crockpot Chickpea and Barley Risotto is a hearty, veggie-filled comfort dish that cooks itself in the slow cooker.

Simple, cozy, and full of rich flavor, it’s a stress-free way to enjoy a satisfying risotto.

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17. Chipotle Burrito Bowl (Copycat Recipe)

Chipotle Burrito Bowl (Copycat Recipe)

This Chipotle Burrito Bowl (Copycat Recipe) delivers all the bold, zesty flavors you love from the restaurant, right at home.

Packed with rice, black beans, grilled chicken, and a smoky chipotle sauce, it’s a satisfying meal in minutes.

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18. Baked Southwest Chicken

Baked Southwest Chicken

Baked Southwest Chicken is a light, flavorful dish that’s perfect for healthy eating.

With a bold spice blend and tender chicken, it’s low fat, gluten free, and ready in no time.

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19. Low Carb Turkey Chili

Low Carb Turkey Chili

Low Carb Turkey Chili is a warm, hearty bowl that tastes like comfort without the carbs.

It’s rich in flavor, easy to make, and fits perfectly into a keto or low carb lifestyle.

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20. Taco Soup

Taco Soup

Taco Soup brings the taco experience to your bowl with just one pot and minimal effort.

It’s cozy, tasty, and great for chilly days when you’re craving something flavorful and filling.

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21. White Chicken Chili

White Chicken Chili

White Chicken Chili is a creamy, one-pot meal that’s ideal for chilly evenings.

Loaded with lean chicken, white beans, and a smooth spice blend, it’s hearty and satisfying.

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22. Burrito Bowl

Burrito Bowl

This Burrito Bowl skips the tortilla but keeps all the great flavor and texture.

With protein-rich chicken, fiber-packed beans, and fresh veggies, it’s a fast, balanced meal.

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