Healthy Bento Box Lunches

Are you getting tired of your lunch?

It happens. It’s so easy to pack the same sandwich or leftovers day after day. Your lunch break should be something you look forward to, not something you just want to get over with.

This is where bento boxes are a TOTAL game-changer.

They make packing a healthy and interesting lunch surprisingly simple. You can mix and match all your favorite foods, and everything stays perfectly separate and fresh until you’re ready to eat.

It’s an AWESOME way to make your midday meal feel a little more special.

To help you get started, I put together a list of 24 healthy and delicious bento box ideas.

1. Stuffed Pepper Meal Prep Boxes

Stuffed Pepper Meal Prep Boxes

Stuffed Pepper Meal Prep Boxes are packed with quinoa and savory stuffed peppers, perfect for a quick and satisfying lunch all week.

Just grab, heat, and enjoy a healthy, flavor-filled meal in minutes.

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2. Vegan Caesar Oyster Mushroom Chickpea Wrap

Vegan Caesar Oyster Mushroom Chickpea Wrap

This Vegan Caesar Oyster Mushroom Chickpea Wrap delivers a hearty, plant-based twist on a classic favorite.

It’s flavorful, filling, and ready in no time for a satisfying plant-powered lunch.

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3. Vegan High Protein Sweet Potato Harissa Pasta

Vegan High Protein Sweet Potato Harissa Pasta

Vegan High Protein Sweet Potato Harissa Pasta combines creamy sweet potato, bold harissa, and protein-rich ingredients for a satisfying bowl.

It’s quick to make and tastes even better as leftovers.

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4. vegan silken tofu mac and cheese (panera copy)

vegan silken tofu mac and cheese (panera copy)

This vegan silken tofu mac and cheese tastes just like the Panera version but is plant-based and easy to make at home.

Creamy, comforting, and ready in under 30 minutes.

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5. Vegetable Lasagna

Vegetable Lasagna

Vegetable lasagna layers noodles, roasted veggies, marinara, and three cheeses for a rich, hearty meal.

Perfect for feeding a crowd or prepping for midweek dinners.

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6. Spanakopita

Spanakopita

Spanakopita is a crisp, flaky Greek pie filled with spinach and feta, packed with bold flavor.

It makes a delicious vegetarian meal or a flavorful side dish.

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7. Three Cheese Stuffed Shells with Spinach

Three Cheese Stuffed Shells with Spinach

Three Cheese Stuffed Shells are filled with a mix of spinach, ricotta, mozzarella, and Parmesan for a creamy, comforting bite.

They’re simple to make and always a hit with family and friends.

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8. Spinach Lasagna

Spinach Lasagna

Spinach lasagna layers sautéed spinach, noodles, marinara, and cheese for a hearty, veggie-packed dinner.

It’s a crowd-pleasing vegetarian lasagna that’s perfect for sharing.

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9. Deconstructed Sushi Bowls

Deconstructed Sushi Bowls

Deconstructed Sushi Bowls bring bold flavors in every bite with soy butter rice, smoked salmon, sriracha mayo, pickled ginger, and seaweed.

This sushi bowl recipe is fast, fresh, and perfect for meal prep lunches.

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10. Egg Salad with Pickles

Egg Salad with Pickles

Egg Salad with Pickles is a simple, tasty twist on a classic that’s easy to make and endlessly enjoyable.

It’s a lunch favorite, great on bread, croissants, or eaten straight with a fork.

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11. Healthy Veggie Pinwheels

Healthy Veggie Pinwheels

Healthy Veggie Pinwheels are a fun, nutritious way to get kids to eat their vegetables.

Packed with colorful veggies and protein, they’re a hit in lunchboxes and snack time.

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12. Easy Berry Fruit Salad

Easy Berry Fruit Salad

Easy Berry Fruit Salad is a bright, sweet treat with a zesty citrus dressing that tastes fresh and light.

Perfect for brunch, lunchboxes, or a healthy dessert, it’s simple and satisfying.

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13. Classic Mini Quiche Recipe

Classic Mini Quiche Recipe

Classic Mini Quiche is a no-fuss breakfast or lunch that reheats quickly in the microwave.

With a flaky crust and customizable fillings, it’s ideal for school lunches and busy mornings.

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14. Grilled Chicken Wrap

Grilled Chicken Wrap

Grilled Chicken Wrap is a quick, flavorful choice for summer lunches and picnic spreads.

It’s easy to assemble and perfect for packing ahead for busy days.

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15. Sheet Pan Eggs

Sheet Pan Eggs

Sheet Pan Eggs are a hassle-free way to feed a crowd, ready in just half an hour.

Great for brunch, light lunches, or meal prep, they’re full of flavor and simple to enjoy.

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16. Instant Pot Shredded Chicken

Instant Pot Shredded Chicken

Instant Pot Shredded Chicken delivers tender, juicy chicken in minutes with minimal effort.

It’s a go-to for meal prep, perfect on salads, in casseroles, or on sandwiches.

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17. Caprese Pasta Salad

Caprese Pasta Salad

Caprese Pasta Salad is a fresh and vibrant twist on a classic, packed with ripe tomatoes, creamy mozzarella, and tossed with pasta.

Perfect for summer meals, it’s light, colorful, and full of simple, bold flavors.

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18. Peanut Noodles

Peanut Noodles

Peanut Noodles come together in just 10 minutes with rice noodles and a rich, savory peanut sauce.

They’re easy, satisfying, and taste way better than takeout.

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19. Taco Pasta

Taco Pasta

Taco Pasta combines the comfort of pasta with bold Mexican flavors in one cozy, one-pot meal.

Hearty, cheesy, and ready fast, it beats anything from a box.

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20. Spicy Chicken Pasta

Spicy Chicken Pasta

Spicy Chicken Pasta delivers bold, creamy heat in just 30 minutes with tender chicken and linguine.

It’s the perfect weeknight dinner when you want flavor without the wait.

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21. Cucumber Chickpea Salad with Balsamic Tahini Dressing

Cucumber Chickpea Salad with Balsamic Tahini Dressing

Cucumber Chickpea Salad with Balsamic Tahini Dressing is fast, fresh, and full of crunch.

It’s a no-fuss, veggie-packed salad that’s great for lunch, BBQs, or meal prep.

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22. Lemon Artichoke Pasta Salad

Lemon Artichoke Pasta Salad

Lemon Artichoke Pasta Salad is zesty, herby, and ready to serve in minutes.

Make it ahead and enjoy it all week—great for crowds, picnics, or easy plant-based meals.

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23. Vegan Tuna Salad

Vegan Tuna Salad

Vegan Tuna Salad mimics the classic with a creamy, tangy, and briny taste.

It’s perfect for sandwiches, crackers, or a quick bites on the go.

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24. Cold Sesame Noodles Chicken Salad

Cold Sesame Noodles Chicken Salad

Cold Sesame Noodles Chicken Salad is a refreshing, gluten-free dish packed with flavor.

Great for lunchboxes, picnics, or a light meal when it’s hot outside.

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