Healthy Beach Snacks

A perfect beach day is one of the BEST feelings.

You’ve got your towel laid out, the sun is shining… and then you start to get hungry.

It’s tempting to head straight for the snack stand, but those options can often leave you feeling tired and sluggish.

Bringing your own snacks is a TOTAL game-changer.

You can pack things that are fresh, delicious, and will actually give you energy for more fun in the sun.

To make it super simple, we put together a list of our favorite healthy beach snacks. They’re easy to prep, travel well, and are WAY better than your average bag of chips.

1. Air Fryer Sweet Potato Chips

Air Fryer Sweet Potato Chips

Air fryer sweet potato chips come out crisp and golden with a sweet-salty flavor that’s hard to resist.

They’re a simple, healthy snack packed with vitamin A and perfect for satisfying chip cravings.

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2. Peanut Butter & Jelly Energy Balls

Peanut Butter & Jelly Energy Balls

Peanut Butter & Jelly Energy Balls taste just like a sandwich in bite-sized form.

They’re quick to make, full of protein and fiber, and great for a sweet, satisfying snack.

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3. Ranch Kale Chips

Ranch Kale Chips

Ranch kale chips are a crisp, flavorful twist on plain kale snacks.

Made with just three ingredients, they’re easy to whip up and perfect for crunchy cravings.

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4. Oatmeal Raisin Energy Bites

Oatmeal Raisin Energy Bites

Oatmeal Raisin Energy Bites bring the cozy taste of a fresh cookie in every chewy bite.

They’re naturally gluten-free, made with oats, raisins, and a touch of honey.

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5. Strawberry Banana Muffins

Strawberry Banana Muffins

Strawberry banana muffins are moist, slightly sweet, and full of real fruit goodness.

They’re a quick breakfast or afternoon treat that’s as delicious as it is easy.

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6. Zucchini Muffins

Zucchini Muffins

Zucchini muffins have a soft texture and a crunchy, sweet topping that’s irresistible.

Even those who don’t like zucchini will enjoy these tasty, make-ahead snacks.

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7. Zucchini banana bread

Zucchini banana bread

Zucchini banana bread is a moist, lightly sweet loaf that’s perfect for breakfast or a snack.

It’s a simple way to use up ripe bananas and add zucchini to your favorite dessert.

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8. Smoky Roasted Chickpeas

Smoky Roasted Chickpeas

Smoky roasted chickpeas are crunchy, savory, and a much healthier alternative to chips.

They’re quick to make, budget-friendly, and a hit with kids and adults alike.

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