26 Easy Healthy Dinner Recipes for One (for busy weeknights)

One Skillet Creamy Leeks With Cod Fillets delivers a rich, comforting meal with tender cod nestled in a smooth coconut-based leek sauce.

It’s a simple yet elegant dinner that’s ready in one skillet and perfect for a healthy weeknight.

One Pot Mediterranean Chicken brings bold flavors with juicy chicken thighs, olives, roasted peppers, and orzo all cooked together.

Serve it straight from the pot—ready in no time with minimal cleanup.

One Pot Beef Enchilada Pasta combines bold Tex-Mex flavors in a creamy, cheesy bowl of pasta cooked right in the sauce.

It’s quick, satisfying, and perfect for busy evenings with almost no dishes.

One-Pan Maple Dijon Chicken features tender chicken paired with roasted butternut squash, purple potatoes, and broccoli.

It’s a simple, flavorful bake that’s easy to make and full of wholesome goodness.

One-Pot Chicken Fajita Rice is a hearty, cheesy meal with ground chicken, colorful veggies, and fluffy rice.

One pan means less prep and less cleanup—ideal for fast weeknight dinners.

One-Pan Spaghetti lets the noodles cook right in the tomato sauce for a rich, savory pasta dish.

No extra pots—just one skillet and a satisfying dinner ready in minutes.

Air Fryer Boneless Skinless Chicken Thighs are juicy and golden with just two ingredients and 20 minutes of cook time.

They’re a quick, healthy dinner option that fits low-carb and paleo lifestyles.

Carrot Apple Salad With Seasoned Greek Yogurt is a crisp, fresh mix of apples and carrots with a creamy, herbed yogurt dressing.

It’s a nutritious and tasty side or light meal that’s simple to make.

Purple Bone Broth Soup With Turmeric is a cozy, creamy soup with vibrant purple potatoes and sweet butternut squash.

It’s packed with warmth, antioxidants, and a gentle kick from turmeric—perfect for a satisfying, healthy meal.

Thai Green Vegetable Curry delivers bold, fresh flavors in just one pot.

It’s quick, easy, and full of crisp veggies with a fragrant green curry base.

Lentil and Vegetable Curry is a hearty, plant-powered bowl with rich flavor and simple ingredients.

It’s a cozy, satisfying meal that’s great for meatless dinners or meal prep.

Hot Honey Chickpea and Halloumi Bowl is a crave-worthy vegetarian bowl with sweet, spicy, and savory flavors.

It’s balanced, fast, and full of texture from crispy halloumi and tender chickpeas.

Miso Honey Mustard Salmon is a simple, delicious salmon recipe with a sweet and savory glaze.

It’s ready in minutes and brings a deep umami kick with a touch of honeyed tang.

One-Pot Chicken Burrito Bowl is a no-fuss, Mexican-inspired meal with minimal cleanup.

It’s loaded with flavor and perfect for busy weeknight dinners.

Sheet Pan Lemon Tarragon Salmon Dinner combines tender salmon with roasted green beans and cauliflower.

It’s quick, tasty, and easy to clean up—great for fast weeknight meals.

One Skillet Chicken Broccoli and Rice is a creamy, comforting weeknight meal with chicken and fresh broccoli.

It’s ready in one pan and feels like cozy dinner comfort in every bite.

Baked Carrot Feta Pasta delivers a cozy, satisfying dinner with tender pasta, sweet carrots, and creamy feta.

The bone broth pasta base adds extra richness and keeps it high protein without any compromise on flavor.

Perfect Sous Vide Chicken Breast gives you juicy, tender chicken every time with minimal effort.

Cooking boneless skinless chicken breasts in a sous vide setup ensures they stay moist and flavorful.

Blueberry Strawberry Garden Salad with Candied Pecans brings together sweet berries, crisp greens, and crunchy pecans.

This fresh, colorful salad is perfect for warm days and makes a light yet fulfilling summer meal.

Easy Teriyaki Shrimp is ready in minutes with a bold, savory-sweet glaze that coats every piece.

The teriyaki shrimp stir fry style keeps it simple but full of flavor and great for busy weeknights.

Cacio E Pepe Chickpea Stew combines the comfort of classic cacio e pepe with hearty chickpeas.

It’s a plant-powered twist on a favorite, packed with flavor and ready in less than 30 minutes.

Chili Maple Salmon and Broccoli Bowls deliver a balanced, high protein meal with sweet, spicy, and savory notes.

Each bite brings tender salmon, crisp broccoli, and a bold chili maple glaze in a single, satisfying bowl.

Crispy Rice Sushi Tuna Salad layers crunchy rice, fresh tuna, and bright veggies for a satisfying meal.

This sushi salad is easy to make and perfect for lunch or a quick dinner, with bold flavors and great texture.

Italian Sausage Spaghetti Squash Skillet combines smoky sausage, sweet peppers, onions, and tender squash.

This skillet meal is creamy, savory, and works great for low carb, gluten-free, or family-friendly dinners.

Easy Garlic Chicken delivers bold flavor in just 20 minutes with tender pan-seared chicken and a rich garlic sauce.

This skillet garlic chicken recipe is simple, delicious, and perfect for busy weeknight dinners.

It’s a fan-favorite easy garlic chicken that everyone will enjoy.

Orange Glazed Salmon comes together in just 15 minutes with a sweet and tangy glaze.

This easy orange salmon recipe is light, flavorful, and perfect for a quick family dinner.

It’s one of the most satisfying and simple orange glazed salmon dishes you’ll make.