Let’s be real, mornings can be a total scramble.
It’s way too easy to grab a boring bowl of cereal or a plain piece of toast on your way out the door.
But what if your first meal of the day was something you actually got EXCITED about eating?
That’s where the mighty breakfast sandwich comes in. And no, not the greasy, fast-food kind.
We’re talking about warm, delicious, and surprisingly healthy sandwiches you can make right at home. They are an AMAZING way to pack in some protein and start your day feeling full and ready to go.
I’ve put together a list of the best healthy breakfast sandwich recipes to totally transform your morning routine.
You’ll find all sorts of ideas here, from simple classics to creative new combinations that are guaranteed to keep things interesting.
1. The BEST Breakfast Sandwich
The BEST Breakfast Sandwich delivers big flavor in just five minutes.
Perfectly crisp, savory, and packed with egg and cheese, it’s a standout breakfast sandwich.
2. Keto Breakfast Pockets
Keto Breakfast Pockets are a quick, low carb breakfast that fits any busy morning.
Made with simple ingredients and ready to freeze, they’re great for grab-and-go mornings.
3. Bagel Breakfast Sandwich
The Bagel Breakfast Sandwich brings together crispy bacon, soft eggs, and melted cheese.
Served on a toasted bagel, it’s a hearty, satisfying start to your day.
4. Breakfast Hot Pockets
Breakfast Hot Pockets are a easy, family-friendly option that keeps kids energized.
Filled with sausage and egg, they’re a reliable breakfast that heats up fast.
5. Spinach and Artichoke Egg Bars
Spinach and Artichoke Egg Bars are a nutritious, no-fuss breakfast on the move.
Delicious and protein-packed, they’re perfect for mornings when you’re in a hurry.
6. Avocado Toast
Avocado Toast combines creamy guacamole and toasted bread for a simple breakfast.
It’s a fresh, satisfying way to enjoy your favorite avocado flavors.
7. Air Fryer Cottage Cheese Banana Toast
Air Fryer Cottage Cheese Banana Toast adds a sweet twist to your morning routine.
Crispy on the outside, soft inside, and full of wholesome flavor.
8. Air Fryer Cottage Cheese Caprese toast
Air Fryer Cottage Cheese Caprese toast blends creamy cottage cheese with tomato and basil.
It’s a light, fresh take on breakfast that’s easy to make and full of flavor.
9. Air Fryer Cherry Cottage Cheese Toast
Air Fryer Cherry Cottage Cheese Toast is a quick and tasty breakfast that’s both sweet and savory.
The combo of juicy cherries and creamy cottage cheese on toasted bread feels like a treat you can feel good about.
10. Air Fryer Peach Cottage Cheese Toast
Air Fryer Peach Cottage Cheese Toast brings fresh peach flavor and creamy texture to your morning.
It’s a simple, delicious way to enjoy fruit and protein in one bite.
11. Air Fryer Apple Pie Toast
Air Fryer Apple Pie Toast gives you the warm, cozy taste of apple pie in toast form.
Perfect for fall mornings, it’s a healthy twist on a classic dessert.
12. Air Fryer Honey Kiwi Toast
Air Fryer Honey Kiwi Toast is a sweet and refreshing snack or breakfast option.
The natural sweetness of kiwi and honey pairs perfectly with the toast.
13. Instant Pot Egg Bites with Bacon & Gouda
Instant Pot Egg Bites with Bacon & Gouda are rich, creamy, and packed with smoky flavor.
They’re easy to make and perfect for a low-effort, high-satisfaction breakfast.
14. Salmon BLT Sandwich
Salmon BLT Sandwich delivers bold flavor with smoked salmon, crispy bacon, and fresh veggies.
It’s a protein-packed sandwich that works great any time of day.
15. The Loaded Egg Sandwich
The Loaded Egg Sandwich features crispy bacon, fried eggs, sharp cheddar, and creamy avocado.
It’s a satisfying, low carb breakfast with a little heat from spicy mayo.
16. Egg Muffins
Egg Muffins are full of colorful veggies and tangy feta cheese in a light, fluffy bite.
They’re ideal for meal prep and make busy mornings so much easier.
17. Egg Bites
Egg Bites are a delicious, no-fuss breakfast made with eggs, cheese, and veggies.
Perfect for busy mornings or meal prep, these keto-friendly bites are ready to enjoy anytime.
Just pop one in the microwave and you’re set—great for brunch or a quick grab-and-go option.
18. Omelette in a Hole
Omelette in a Hole turns a classic breakfast into a fun, crispy twist.
With fluffy egg filling and a golden toast pocket, it’s a tasty, satisfying way to start the day.
Ideal for a weekend brunch or a simple treat any time of the week.
19. Honey Banana Grilled Cheese Sandwich
Honey Banana Grilled Cheese Sandwich brings sweet and savory together with mascarpone and ripe bananas.
It’s a cozy, creamy sandwich that works for breakfast or dessert, and it’s ready in minutes.
A little honey drizzle makes it extra special—perfect for banana lovers.
20. Egg Salad Sandwich
Egg Salad Sandwich is a simple, satisfying way to use hard-boiled eggs.
Creamy, cool, and full of flavor, it’s ideal for a light lunch or a fancy tea sandwich.
Works great on its own or on a bed of crisp lettuce for extra crunch.
21. Lox and Bagels Board
Lox and Bagels Board brings a festive touch to your morning spread.
With smoked salmon, cream cheese, capers, red onion, and toasted bagels, it’s made for sharing.
A beautiful, delicious option for brunch or any special occasion.
22. Veggie Hummus Sandwich
Veggie Hummus Sandwich is quick, fresh, and packed with flavor and texture.
Loaded with crunchy veggies and smooth hummus, it’s a satisfying vegan lunch in minutes.
Easily customized with your favorite greens and extras—great for everyday or on-the-go.